The thing people need more of
After having an ordinary week, or experiencing mental exhaustion, there is one thing that helps extremely well. Going outside.
Our bodies were made to be outside most of the day. Being stuck inside an office isn’t natural and has a really damaging effect on ones mental capabilities.
If you go outside and lay around for the whole day you will come out of it feeling 100% better and feel like you have had a productive day (even if all you did was sit around).
Strikee 